<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Nikki's List]]></title><description><![CDATA[A newsletter by Nikki Vegan]]></description><link>https://nikkiveganblog.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Tao0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8a8de5f-9c2f-4205-9452-4c54cd48fd84_800x800.png</url><title>Nikki&apos;s List</title><link>https://nikkiveganblog.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 10 May 2026 10:29:20 GMT</lastBuildDate><atom:link href="https://nikkiveganblog.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Nicole]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[nikkiveganblog@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[nikkiveganblog@substack.com]]></itunes:email><itunes:name><![CDATA[Nicole]]></itunes:name></itunes:owner><itunes:author><![CDATA[Nicole]]></itunes:author><googleplay:owner><![CDATA[nikkiveganblog@substack.com]]></googleplay:owner><googleplay:email><![CDATA[nikkiveganblog@substack.com]]></googleplay:email><googleplay:author><![CDATA[Nicole]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Nikki's List - Going Away for a Little Bit, Healthy Soup Recipes, and More! ]]></title><description><![CDATA[December 20, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-going-away-for-a-little</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-going-away-for-a-little</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Fri, 20 Dec 2024 11:02:54 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/80d8e4fc-b908-41c1-a6b4-a53cfb59d173_800x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>I&#8217;m leaving for a little bit&#8230;.</h1><p><em>But I&#8217;ll be back!</em> <strong>I&#8217;m gearing up for maternity leave this week, </strong>so I won&#8217;t be posting new content for a while. But I have every intention of coming back and continuing to share more delicious recipes and meal ideas in 2025! </p><p><strong>More info in this video:</strong></p><div id="youtube2-OCbQ84z2lak" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;OCbQ84z2lak&quot;,&quot;startTime&quot;:&quot;&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/OCbQ84z2lak?start=&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><h1>Catch Up on the Latest</h1><div id="youtube2-3fUD0BoMdoU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;3fUD0BoMdoU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/3fUD0BoMdoU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p><strong>Spend a cozy day at home with me!</strong> Making soup, doing my favorite cruelty-free makeup routine, and decorating for the holidays. Hope you enjoy this vlog!</p><h2><strong>My Cruelty-Free Makeup Routine</strong></h2><p>I <strong>stopped wearing foundation about a year ago</strong> and started using a tinted serum instead. Switching from makeup to tinted skincare honestly just feels more comfortable on my skin throughout the day, and I find that it&#8217;s way quicker to get ready in the morning too.</p><p><strong>Step One: Tinted Serum</strong></p><p>I use <a href="https://bit.ly/4fHUz3y">this one </a>from Typology. It&#8217;s cruelty-free, vegan, and made with natural ingredients. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GNDQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GNDQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 424w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 848w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 1272w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GNDQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:74094,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GNDQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 424w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 848w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 1272w, https://substackcdn.com/image/fetch/$s_!GNDQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0346248-26c4-4f66-b5fb-fc1dd3be5388_2400x2400.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Note: It&#8217;s very light, but it&#8217;s buildable and leaves a pretty finish on the skin.</p><p><strong>Step Two: Concealer</strong></p><p>I use the tinted serum concealer from Typology too. It might be my favorite product they make! Creamy and hydrating with great coverage. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-2JR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-2JR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 424w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 848w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 1272w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-2JR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:54766,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-2JR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 424w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 848w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 1272w, https://substackcdn.com/image/fetch/$s_!-2JR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0abee346-dafe-418c-9853-a194c7848789_1600x1600.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The tinted serum (step one) doesn&#8217;t cover everything, so I go back in with the concealer to cover any spots that need it. That way I only have coverage where needed, and not all over my whole face. This method just looks and feels more natural and like I said, it&#8217;s more comfortable on my skin.</p><p><strong>Step Three: Powder</strong></p><p>I use a lightweight translucent powder to set the serum and it helps keep everything in place throughout the day.</p><p>Typology also makes a great Lip Oil that comes in lots of colors but I generally use the clear one as a gloss.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2BsF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2BsF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 424w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 848w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 1272w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2BsF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:43698,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!2BsF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 424w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 848w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 1272w, https://substackcdn.com/image/fetch/$s_!2BsF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96cbecdb-c145-4170-89d8-fdc947e7d551_1600x1600.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These three products come in a set, which you can find here <a href="https://bit.ly/4fHUz3y">https://bit.ly/4fHUz3y </a></p><p><strong>Use this <a href="https://bit.ly/4fHUz3y">link</a> to get a FREE Bi-Phase Eye makeup Remover from Typology with $40 purchase!</strong></p><h1>Soup&#8217;s On!</h1><p>Here&#8217;s three cozy winter soups I&#8217;ve been making on repeat lately! They&#8217;re flavorful, hearty, and loaded with lots of veggie goodness &#127793;</p><div id="youtube2-I3DtkLEtz5U" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;I3DtkLEtz5U&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/I3DtkLEtz5U?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>This Golden Carrot Ginger is one of my favorites!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/one-pot-carrot-ginger-soup/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oIpg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oIpg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg" width="800" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:376440,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/one-pot-carrot-ginger-soup/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oIpg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!oIpg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04679c02-01a9-43a2-95f6-1662ad2eb44f_800x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/one-pot-carrot-ginger-soup/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/one-pot-carrot-ginger-soup/"><span>Recipe Here</span></a></p><p>Hope you enjoyed this week&#8217;s newsletter! I&#8217;m sending you lots of love for the holiday season and wishing you a very happy New Year!</p><p>Like I mentioned, this will be the last post before I go on maternity leave, but I&#8217;ll be back in 2025 with more fun stuff! See you then &#129392;&#10084;&#65039; Nicole </p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Holiday Cookies, Gingerbread Oatmeal, and Winter Makeup]]></title><description><![CDATA[December 2, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-holiday-cookies-gingerbread</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-holiday-cookies-gingerbread</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 02 Dec 2024 13:11:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>New Vlog &#10024; </h1><p>Making Healthy Gingerbread Oatmeal, Decorating for Christmas, and Easy Butternut Squash Soup Recipe!</p><div id="youtube2-3fUD0BoMdoU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;3fUD0BoMdoU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/3fUD0BoMdoU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>In this video I also shared that last year I replaced heavy foundation with tinted serum, and it feels so much better on my skin!</p><p>I use a combo of tinted serum from Typology, and concealer to spot treat, and it&#8217;s much more comfortable on my face throughout the day. I start with the serum because it&#8217;s very light (but buildable) and then I go in and cover any blemishes or redness with their concealer. That way, I only have the coverage where I need it and not on my whole face.</p><p>If you&#8217;ve never tried Typology, my favorites are bundled in the <a href="https://bit.ly/4fHUz3y">Tinted Trio</a>. It has the tinted serum, tinted concealer, and tinted lip oil. I currently use shade T1 and the un-tinted lip oil. More details in the video above!</p><p>Click here <a href="https://bit.ly/4fHUz3y">https://bit.ly/4fHUz3y </a>to get a FREE Bi-Phase Eye makeup Remover from Typology with $40 purchase! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bit.ly/4fHUz3y&quot;,&quot;text&quot;:&quot;Browse Typology&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bit.ly/4fHUz3y"><span>Browse Typology</span></a></p><h2>Gingerbread Oatmeal </h2><p>&#8216;Tis the for festive breakfasts! And this <a href="https://nikkivegan.com/christmasy-gingerbread-oatmeal/">easy oatmeal recipe</a> has all of the warm and cozy spices you love about a classic gingerbread cookie, but it&#8217;s healthy! </p><p><em>And</em> it comes together in less than 10 minutes.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/christmasy-gingerbread-oatmeal/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Z9lK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85cbe420-c798-45aa-9d17-765b373d9f14_1365x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Z9lK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85cbe420-c798-45aa-9d17-765b373d9f14_1365x2048.jpeg 848w, 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y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/christmasy-gingerbread-oatmeal/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/christmasy-gingerbread-oatmeal/"><span>Recipe Here</span></a></p><h2>Holiday Cookies</h2><p>Looking for some fun holiday cookie recipes to try this year? I LOVE these Nordic-Style Cardamom Sugar Cookies and they&#8217;re so fun to make &#127876;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/nordic-style-cardamom-sugar-cookies-with-strawberry-jam/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d4jO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!d4jO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:805168,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/nordic-style-cardamom-sugar-cookies-with-strawberry-jam/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!d4jO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!d4jO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!d4jO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!d4jO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b3b0d07-8c9b-4520-b983-dfec873af3df_1440x1800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These Norwegian inspired sugar cookies are <strong>buttery and rich, with a hint of cardamom that pairs so well with strawberry jam. </strong>The texture is a bit like a shortbread cookie, and I love making these any chance I get this time of year!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/nordic-style-cardamom-sugar-cookies-with-strawberry-jam/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/nordic-style-cardamom-sugar-cookies-with-strawberry-jam/"><span>Recipe Here</span></a></p><h2>Freezer Meals &amp; Nursery Links</h2><blockquote><p>I recently shared some of the <strong>healthy meals </strong>I&#8217;m prepping for postpartum and links to my <strong>newborn essentials </strong>and nursery furniture in <a href="https://nikkivegan.com/postpartum-freezer-meals-and-nursery-links/">this blog post.</a></p><p>Whether you&#8217;re an expecting mom, or shopping for one, this post has everything you need from <strong>nursery furniture, nursery accessories, wall art, renter-friendly peel and stick wallpaper,</strong> and so much more. </p><p>Plus lots of good <strong>freezer-friendly meals</strong> if you&#8217;re looking to stock your freezer with convenient and healthy options.</p><p>Hope it gives you lots of good ideas!</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/postpartum-freezer-meals-and-nursery-links/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Uwj9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 424w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 848w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 1272w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Uwj9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png" width="1200" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1768206,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/postpartum-freezer-meals-and-nursery-links/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Uwj9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 424w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 848w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 1272w, https://substackcdn.com/image/fetch/$s_!Uwj9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85f6a3d2-2d07-4bb0-8f8f-82f409bd167f_1200x1800.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/postpartum-freezer-meals-and-nursery-links/&quot;,&quot;text&quot;:&quot;Click Here for Recipes &amp; Nursery Links&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/postpartum-freezer-meals-and-nursery-links/"><span>Click Here for Recipes &amp; Nursery Links</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Freezer Friendly Meals ]]></title><description><![CDATA[This week I shared 3 New Freezer Friendly Recipes for Busy Families on my YouTube channel.]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-freezer-friendly-meals</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-freezer-friendly-meals</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 18 Nov 2024 11:01:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/ftqzLh4Tw_g" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week I shared <a href="https://www.youtube.com/watch?v=ftqzLh4Tw_g&amp;t=4s&amp;pbjreload=">3 New Freezer Friendly Recipes for Busy Families </a>on my YouTube channel. </p><p>I&#8217;ve been <strong>stocking my freezer</strong> with <strong>easy heat-and-eat meals</strong> that we can have postpartum. First up, DIY <strong>Freezer Burritos</strong> made with two sources of plant-based protein, veggies, cheese, and salsa. Next, this <strong><a href="https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/">Broccoli Cheddar Casserole</a></strong> with a crispy Panko topping (<em>yum!</em>) and finally, I <em>had</em> to prep some <strong>cookie dough</strong> for quick place-and-bake treats. </p><p>It&#8217;s such a good feeling to know that <strong>there are healthy, balanced, and tasty options ready and waiting for me in the freezer</strong> because I know there will be lots of sleepy days ahead when the last thing I want to do is cook! lol </p><div id="youtube2-ftqzLh4Tw_g" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;ftqzLh4Tw_g&quot;,&quot;startTime&quot;:&quot;4s&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/ftqzLh4Tw_g?start=4s&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=ftqzLh4Tw_g&amp;t=4s&amp;pbjreload=&quot;,&quot;text&quot;:&quot;Watch Here!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=ftqzLh4Tw_g&amp;t=4s&amp;pbjreload="><span>Watch Here!</span></a></p><h2>Broccoli Cheddar Casserole</h2><p>This <strong>Plant Based Broccoli Cheddar Casserole</strong> is a delicious and cozy dinner recipe that has your protein, veggies, and carbs all in one comforting dish! It&#8217;s loaded with tasty spices and fresh thyme, so each bite is full of flavor.</p><p><strong>Step One</strong> </p><p>Combine rice, broccoli (<em>I used frozen</em>), vegan chicken, onions, garlic, and vegan cheese in a casserole dish. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Lgl0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Lgl0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Lgl0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg" width="1200" height="675" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:675,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:238665,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Lgl0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lgl0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4bd172-e6dc-4da6-81f2-0d25b66543ba_1200x675.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Step Two - Make the Broth</strong></p><p>Heat up veggie broth, coconut milk, fresh thyme, turmeric, cayenne pepper, nutritional yeast, and Dijon mustard (measurements in <a href="https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/">this recipe post</a>) </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Aahu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Aahu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Aahu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg" width="1200" height="675" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:675,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:178296,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Aahu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Aahu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffed0fdc3-99c8-4815-a393-9415e6f85308_1200x675.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Step Three - Assemble</strong></p><p>Pour the hot broth over the rice and veggies. Cover and bake. Once the rice is cooked through and fluffy, remove the cover and top with a little more cheese and Panko breadcrumbs. Then pop it back in the oven to get nice and crispy on top!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!98op!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!98op!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!98op!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!98op!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!98op!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!98op!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg" width="1200" height="675" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:675,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:242746,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!98op!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!98op!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!98op!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!98op!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb68ee23-7d7a-4780-aea2-55f1295b2581_1200x675.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Step Four - Enjoy!</strong></p><p>Serve on its own or alongside a zesty green salad and some warm dinner rolls for a cozy home cooked dinner &#9786;&#65039;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DN1G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DN1G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg" width="1200" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:823135,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DN1G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DN1G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad8b9e09-b694-497f-adb6-eeefe91faa27_1200x1800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/&quot;,&quot;text&quot;:&quot;Get the Recipe!&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/plant-based-broccoli-cheddar-casserole/"><span>Get the Recipe!</span></a></p><h2>Links</h2><p>I shared some new nursery updates in <a href="https://www.youtube.com/watch?v=ftqzLh4Tw_g&amp;t=4s&amp;pbjreload=">this week&#8217;s YouTube video</a>. If you haven&#8217;t seen, we&#8217;re <a href="https://www.instagram.com/reel/DBWvvbRv4eb/">turning our bedroom into a bedroom/nursery combo</a> and it&#8217;s really starting to come together.</p><p>One thing that was really important was finding a <strong>breathable mattress</strong> and basinet, and <a href="https://www.newtonbaby.com/products/bassinet-bedside-sleeper?utm_source=influencer&amp;utm_medium=instagram&amp;utm_campaign=nov_24_ir&amp;utm_term=nikki_vegan&amp;utm_content=nikki_vegan">this one</a> from Newton Baby is <strong>breathable and washable</strong> - <em>like even the core of the mattress, the sheets, and the mesh fabric all the way around the bassinet are washable!</em> - so we chose the basinet and bedside sleeper. </p><p>Newton gave me a link to pass along to you guys or someone you know who might be interested. Get <strong>$50 off and free shipping</strong> by clicking the pink button below and <strong>use code NIKKI</strong> at checkout!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.newtonbaby.com/products/bassinet-bedside-sleeper?utm_source=influencer&amp;utm_medium=instagram&amp;utm_campaign=nov_24_ir&amp;utm_term=nikki_vegan&amp;utm_content=nikki_vegan&quot;,&quot;text&quot;:&quot;Get $50 Off the Newton Bassinet&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.newtonbaby.com/products/bassinet-bedside-sleeper?utm_source=influencer&amp;utm_medium=instagram&amp;utm_campaign=nov_24_ir&amp;utm_term=nikki_vegan&amp;utm_content=nikki_vegan"><span>Get $50 Off the Newton Bassinet</span></a></p><h2>Holiday Shopping?</h2><p><a href="https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN">These gift sets</a> have been a life saver when holiday shopping because there&#8217;s so many people I know who would love getting them.</p><p>They&#8217;re <strong>both on sale</strong> and OSEA gave my readers a code for an <strong>extra 10% off the sale price!</strong> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN&quot;,&quot;text&quot;:&quot;Shop the Sale&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN"><span>Shop the Sale</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vz6W!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vz6W!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vz6W!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 1272w, 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srcset="https://substackcdn.com/image/fetch/$s_!vz6W!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vz6W!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vz6W!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vz6W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69ef48c1-2df0-497e-b6d7-2db56cd8c24c_1284x2282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>The Bestsellers Collection would be great for:</strong></p><ul><li><p> A skincare lover who loves their self care routine </p></li><li><p>Someone who could use an excuse to pamper themselves a little bit </p></li><li><p>Someone who is new to skincare and wants to try natural products for the first time</p></li><li><p>Someone who travels a lot because these are mini sizes of the most popular OSEA products </p></li></ul><p><strong>The Super Glow Set is great because:</strong></p><ul><li><p>Full sized products </p></li><li><p>It has a big bottle of my favorite product: the Undaria Alage Body Oil. It&#8217;s truly amazing for locking in moisture after a nice shower or bath </p></li><li><p>It has the NEW body wash that smells just like the body oil &#127818;&#9728;&#65039;&#127754;</p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN&quot;,&quot;text&quot;:&quot;Get an Extra 10% Off the OSEA SALE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://oseamalibu.com/collections/skincare-sets-1?utm_source=youtube&amp;utm_medium=influencer&amp;utm_campaign=102024_HOLIDAY_NIKKIVEGAN"><span>Get an Extra 10% Off the OSEA SALE</span></a></p><p>That&#8217;s all for this week! Thanks for reading &#9786;&#65039; Hope you have a great day and a lovely week ahead. Sending you love  &#10084;&#65039; Nicole </p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Fun Dessert Recipe to try this week!]]></title><description><![CDATA[November 4, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-fun-dessert-recipe-to</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-fun-dessert-recipe-to</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 04 Nov 2024 15:54:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Not One but Two&#8230;</h1><p>New videos this week! </p><div id="youtube2-Lt-Xhm4iDcI" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;Lt-Xhm4iDcI&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/Lt-Xhm4iDcI?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=Lt-Xhm4iDcI&amp;t=&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=Lt-Xhm4iDcI&amp;t="><span>Watch Here</span></a></p><p>Here's a peek at <strong>What I Eat in a Day!</strong> Hope it gives you some good meal ideas &#128105;&#127995;&#8205;&#127859;</p><p>Also Mentioned in this video:</p><ul><li><p><a href="https://nikkivegan.com/best-ever-vegan-ranch-recipe/">Best Ever Vegan Ranch Dressing</a></p></li><li><p><a href="https://nikkivegan.com/vegan-triple-chocolate-cake/">Vegan Chocolate Cake</a> </p></li><li><p><a href="https://nikkivegan.com/easy-chocolate-trifle/">Easy Chocolate Trifle</a></p><div id="youtube2--m9BDL1BVJ8" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;-m9BDL1BVJ8&quot;,&quot;startTime&quot;:&quot;&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/-m9BDL1BVJ8?start=&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div></li></ul><p><strong>Spend the weekend with me in this cozy vlog!</strong> Learn how to make a <a href="https://nikkivegan.com/easy-chocolate-trifle/">Chocolate Trifle recipe</a> (such a good chocolate dessert!) and DIY home makeover with Peel and Stick Wallpaper!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=-m9BDL1BVJ8&amp;t=&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=-m9BDL1BVJ8&amp;t="><span>Watch Here</span></a></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DBWvvbRv4eb&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-DBWvvbRv4eb.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><p>Here&#8217;s the Peel &amp; Stick Wallpaper before and after! &#8203;I got the wallpaper from Wallblush, <a href="https://wallblush.com/?rfsn=8324070.92ec37">click here to browse</a>, and they offered my readers 40% off! Use code NIKKIVEGAN40 at checkout.</p><p>If it&#8217;s your first time installing wallpaper, I&#8217;d hire a pro or get some extra sheets to practice first. We got the hang of it after a few panels, but it took some practice in the beginning. </p><p><strong>The design I have is called Lucy.</strong> Note fo pregnant people: I did sleep in another from for about week after installing the wallpaper to let it air out and we kept the windows open for ventilation. </p><p>We&#8217;re so happy with the results! Can&#8217;t wait to share more of this bedroom/nursery makeover soon &#127800;</p><h1>Calling All Chocolate Lovers!</h1><p>This <a href="https://nikkivegan.com/easy-chocolate-trifle/">Easy Chocolate Trifle</a> has layers upon layers of chocolate cake, chocolate pudding, and whipped cream. It&#8217;s a tasty chocolate dessert that really wows, and no one will ever suspect it&#8217;s dairy-free!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/easy-chocolate-trifle/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rnH0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rnH0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg" width="1200" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:725057,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/easy-chocolate-trifle/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rnH0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rnH0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F880eadc4-e505-4ede-a7d5-62254df29a88_1200x1800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/easy-chocolate-trifle/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/easy-chocolate-trifle/"><span>Recipe Here</span></a></p><h1>Too Soon?</h1><p>I like to start holiday shopping a little early - that way I have <strong>time to find gifts</strong> <strong>that I&#8217;m actually really excited to give people.</strong> </p><p>Getting a head start also allows me to find <strong>better deals and shop sales,</strong> like this one from OSEA. </p><p>Their holiday gift sets are specular and they make the <strong>perfect gift</strong> or <strong>stocking stuffer.</strong></p><p>Here&#8217;s two of my favs:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bit.ly/NikkiHolidayOSEA" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!INxs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!INxs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!INxs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!INxs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!INxs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:713248,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://bit.ly/NikkiHolidayOSEA&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!INxs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!INxs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!INxs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!INxs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53d0d134-3a45-4664-9e16-f7e2e26e9d08_1284x2282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Shop<a href="https://bit.ly/NikkiHolidayOSEA"> here</a> and use code NIKKIHOLIDAY for 10% of OSEA's new holiday gift sets!</strong> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bit.ly/NikkiHolidayOSEA&quot;,&quot;text&quot;:&quot;Browse OSEA Sale&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bit.ly/NikkiHolidayOSEA"><span>Browse OSEA Sale</span></a></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - So much good stuff in this one!]]></title><description><![CDATA[October 21, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-so-much-good-stuff-in</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-so-much-good-stuff-in</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 21 Oct 2024 10:03:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9c0a5fcf-f43f-4644-80e3-ffc54de22ddb_800x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>New Video  &#127809;&#127810;</h1><p>5 Fall Recipes and Activity Ideas! From making <a href="https://www.youtube.com/watch?v=sPjOdQZA52s&amp;t=321s&amp;pbjreload=102">homemade caramel apples</a>, to painting pumpkins, and making a cozy simmer pot to use as a natural home fragrance, this video has five easy ways you can enjoy the season and make it feel a little more special &#10024;</p><div id="youtube2-sPjOdQZA52s" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;sPjOdQZA52s&quot;,&quot;startTime&quot;:&quot;321s&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/sPjOdQZA52s?start=321s&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=sPjOdQZA52s&amp;t=321s&amp;pbjreload=102&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=sPjOdQZA52s&amp;t=321s&amp;pbjreload=102"><span>Watch Here</span></a></p><h1>Pumpkin Snickerdoodle Cookies</h1><p>Learn how to bake a delicious Single Serve Pumpkin Snickerdoodle Cookie! It&#8217;s soft and chewy, with crisp buttery edges, and the perfect hint of pumpkin spice &#127875;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/single-serve-pumpkin-snickerdoodle-vegan/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3LyR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3LyR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3LyR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3LyR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3LyR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg" width="1200" height="1800" 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https://substackcdn.com/image/fetch/$s_!3LyR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3LyR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3LyR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dabf73e-d212-4b9a-892e-72a3e645a501_1200x1800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/single-serve-pumpkin-snickerdoodle-vegan/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/single-serve-pumpkin-snickerdoodle-vegan/"><span>Recipe Here</span></a></p><h1>Renter Friendly Nursery Makeover pt 1</h1><p>Take a peek at part one of our bedroom nursery makeover!</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DBWvvbRv4eb&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-DBWvvbRv4eb.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><p>Our plan is to keep it pretty simple, but the white wall needed some help since we had to remove the lights and mirror and it left some marks. So it was either paint or wallpaper. We went with a peel and stick option so it will be easy to remove when we move out &#127968; <br></p><p>Not gonna lie, it was a liiitttttle tricky at first (we have never wallpapered before) so it&#8217;s definitely not perfect but we got the hang of it after a few tries and watching some video tutorials &#128187; The result is so much prettier than I could have imagined and I&#8217;m so excited to move on to the next step: furniture! Stay tuned! <br><br>Wallblush gave me a code to pass along to you guys if you&#8217;re interested in trying their wallpaper too! Click <a href="https://wallblush.com/?rfsn=8324070.92ec37">here</a> and use <strong>code NIKKIVEGAN40 at checkout for 40%</strong> off &#129303;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://wallblush.com/?rfsn=8324070.92ec37&quot;,&quot;text&quot;:&quot;Peel &amp; Stick Wallpaper&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://wallblush.com/?rfsn=8324070.92ec37"><span>Peel &amp; Stick Wallpaper</span></a></p><h1>Simple Side Dish </h1><p><strong>Roasted Beets with Whipped Feta</strong> - Oven-roasted beets served on a bed of dairy-free whipped feta and topped with a colorful sprinkle of fresh herbs makes for a tasty side dish recipe that everyone will love!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/roasted-beets-with-whipped-feta-dairy-free/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c7Us!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c7Us!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg" width="1200" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:694712,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/roasted-beets-with-whipped-feta-dairy-free/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!c7Us!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c7Us!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9829e2af-02ed-4b26-8422-53315e27fe69_1200x1800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/roasted-beets-with-whipped-feta-dairy-free/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/roasted-beets-with-whipped-feta-dairy-free/"><span>Recipe Here</span></a></p><h1>Links</h1><p>Blueland - Click <a href="https://www.blueland.com/nikkivegan8">here</a> to get 15% off your first order (I love the dishwasher tabs!)</p><p>Wallblush - Click <a href="https://wallblush.com/?rfsn=8324070.92ec37">here</a> and use code NIKKIVEGAN40 at checkout for 40% </p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Wedding Photos, Breakfast Recipes, and Muffins!]]></title><description><![CDATA[October 14, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-wedding-photos-breakfast</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-wedding-photos-breakfast</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 14 Oct 2024 10:03:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/UYc2wWNiG2s" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>New Video Alert &#10024;</h1><div id="youtube2-UYc2wWNiG2s" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;UYc2wWNiG2s&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/UYc2wWNiG2s?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>This week&#8217;s video is a Week in My Life vlog, with some highlights from our recent wedding (&#129303;) as well as recipes, DIY decor projects, and an organization tip that always comes in handy. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=UYc2wWNiG2s&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=UYc2wWNiG2s"><span>Watch Here</span></a></p><h1>New Recipe Alert &#128105;&#127995;&#8205;&#127859;</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/apple-cinnamon-baked-oatmeal/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gcm8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gcm8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg" width="1200" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:544539,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/apple-cinnamon-baked-oatmeal/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gcm8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gcm8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44177ea5-8abf-4e52-8aad-c60848ce315c_1200x1800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Start your morning with a slice of <strong>Apple Cinnamon Baked Oatmeal!</strong> It&#8217;s a vegan breakfast recipe that celebrates all of the delicious flavors of Fall &#127810;</p><p>If you&#8217;ve never had baked oatmeal, it&#8217;s similar to bread pudding but it&#8217;s made with hearty oats instead of bread. Best part? It&#8217;s<strong> naturally- sweetened</strong> and has lots of juicy apples, warm cinnamon, tart cranberries, and crunchy pecans. I also love that it<strong> can be made ahead of time </strong>or <strong>served family-style at brunch.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/apple-cinnamon-baked-oatmeal/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/apple-cinnamon-baked-oatmeal/"><span>Recipe Here</span></a></p><p><strong>Oh, and a fun bonus!</strong> If you have the ingredients to make this Apple Cinnamon Baked Oatmeal, you&#8217;ll likely also have everything you need to make one of my FAVORITE Fall muffins &#127822;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/fluffy-vegan-apple-muffins/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o9wn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o9wn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg" width="1153" height="2048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2048,&quot;width&quot;:1153,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:590126,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/fluffy-vegan-apple-muffins/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!o9wn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!o9wn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72610706-5dc6-4b2a-91db-ffbc95519a04_1153x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These fluffy Apple Muffins are about as cozy as it gets! Cuddle up with a warm drink and a couple of these cinnamony apple muffins, and enjoy the sweet taste of Fall</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/fluffy-vegan-apple-muffins/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/fluffy-vegan-apple-muffins/"><span>Recipe Here</span></a></p><h1>Our Wedding Photos &#129392;</h1><p>As I mentioned in <a href="https://www.youtube.com/watch?v=UYc2wWNiG2s">this video</a>, we got married recently! We had a small family wedding in Princeton, NJ and spent a relaxed and cozy weekend there. After the ceremony we spent the next few days exploring the college town, walking around the campus, and visiting bookshops, coffee shops, and local restaurants. </p><p>It was very Gilmore Girls coded and we loved every second of it &#10024;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DBEWBDMuLsz&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-DBEWBDMuLsz.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.instagram.com/p/DBEWBDMuLsz/?img_index=1&quot;,&quot;text&quot;:&quot;See More Photos&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.instagram.com/p/DBEWBDMuLsz/?img_index=1"><span>See More Photos</span></a></p><h1>Links</h1><p><strong>Blueland</strong> - Get 15% off Blueland with this link <a href="https://www.blueland.com/nikkivegan8">https://www.blueland.com/nikkivegan8</a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List]]></title><description><![CDATA[September 30, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-c7d</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-c7d</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 30 Sep 2024 10:03:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/25383973-abfe-4ddd-ac68-3d5f63d9481d_1200x1800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Fall Vibes &#127810;&#9749;&#65039;</h1><p>It&#8217;s starting to feel like Fall here in New Jersey! I know it still feels like Summer in a lot of places, but in our area, we&#8217;ve just started to see the beginning of crisp mornings, changing leaves, and cozy, rainy days. </p><p>Whether you&#8217;re already in Fall mode, or still holding on to Summer, I think you&#8217;ll find these recipes and videos to be very cozy. I hope they give you some good ideas, and help make your week a little sweeter &#10084;&#65039; Nicole</p><h1>NEW VIDEOS</h1><div id="youtube2-XGGZEhXry4U" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;XGGZEhXry4U&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/XGGZEhXry4U?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p><strong>Prepping to leave for our wedding! Making gift bags for our families, decorating our home for the new season, and making healthy comfort food.</strong> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=XGGZEhXry4U&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=XGGZEhXry4U"><span>Watch Here</span></a></p><div id="youtube2-nTH79yv2D8c" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;nTH79yv2D8c&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/nTH79yv2D8c?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p><em><strong>Sooo</strong></em><strong> many good recipes in one video! I started the day with my new <a href="https://nikkivegan.com/sweet-potato-frittata/">Sweet Potato Frittata Recipe. </a>Then made my favorite <a href="https://nikkivegan.com/chewy-pumpkin-chocolate-chip-cookies/">Pumpkin Chocolate Chip Cookies</a> and finished the day with this delicious <a href="https://nikkivegan.com/pumpkin-pasta-bake/">Pumpkin Pasta Bake.</a></strong> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=nTH79yv2D8c&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=nTH79yv2D8c"><span>Watch Here</span></a></p><h1><strong>Savor the Season</strong></h1><p>3 Ways to Enjoy This Time of Year &#128218; Which one&#8217;s your favorite?</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;C_nw7DXO5Qt&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-C_nw7DXO5Qt.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><h1>What&#8217;s for Dinner?</h1><p>I recently made this delicious<a href="https://www.youtube.com/watch?v=nTH79yv2D8c"> Pumpkin Pasta Bake</a> and it&#8217;s such a comforting meal! It&#8217;s perfect for those nights when you&#8217;re craving hearty Fall flavors but still want something healthy for dinner.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/pumpkin-pasta-bake/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uIe-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ec7d2d-f2b2-4cad-bb94-05780a787604_1200x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uIe-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ec7d2d-f2b2-4cad-bb94-05780a787604_1200x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uIe-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ec7d2d-f2b2-4cad-bb94-05780a787604_1200x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uIe-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ec7d2d-f2b2-4cad-bb94-05780a787604_1200x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uIe-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ec7d2d-f2b2-4cad-bb94-05780a787604_1200x1800.jpeg" width="1200" height="1800" 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/pumpkin-pasta-bake/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/pumpkin-pasta-bake/"><span>RECIPE HERE</span></a></p><h1>LINKS</h1><p><strong>Boka</strong> - Click <strong><a href="https://www.amazon.com/stores/Boka/page/55EF71EC-800F-43AA-94BD-5093D3F1428F?maas=maas_adg_CD8BB9F1A3A531CEDD0D6ABAFFCAF83D_afap_abs&amp;ref_=aa_maas&amp;tag=maas">here</a></strong> for 15% off this vegan + cruelty-free toothpaste! Use code 15NIKKIV at checkout for the discount &#129701; I&#8217;m a big fan of the floss too. I get it in the flavor &#8220;Ela Mint&#8221; &#127811;</p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Lunch Ideas for the Week!]]></title><description><![CDATA[August 12, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-lunch-ideas-for-the-week</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-lunch-ideas-for-the-week</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 12 Aug 2024 10:02:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Need some fun lunch ideas to try this week? Here&#8217;s a round up of my favorite and most-made lunches &#128522;</p><h1>Lemon Orzo Soup</h1><p>If you love chicken noodle soup, you&#8217;ll really enjoy this bright and sunny Lemon Orzo Soup. It&#8217;s hearty and comforting with <strong>lots of veggies, white beans, orzo, and kale</strong>, and it&#8217;s <strong>great for meal prep.</strong> Make a batch today and then simply reheat for simple lunches throughout the week &#127819;</p><p><strong>Reheating tip:</strong> add a splash of water or broth as needed when reheating because this soup will thicken as it sits in the fridge.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=IjiGhTqQ0Qs" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0Tho!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ac0830c-3e63-4361-b794-44be7b82e6ca_900x1200.jpeg 424w, 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=IjiGhTqQ0Qs&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=IjiGhTqQ0Qs"><span>RECIPE HERE</span></a></p><h1>My Favorite Sub Sandwich</h1><p>Here&#8217;s a video I shared on YouTube last year! It&#8217;s <a href="https://www.youtube.com/watch?v=xS4J-lHP72g">my favorite Subway-inspired sandwich</a> and some tips for making an ESPECIALLY delicious sub for school or work. <em><strong>This will make you excited about lunch time!</strong></em> </p><p><strong>Packing it to go?</strong> Pack the dressing on the side and then put it on the sandwich when you&#8217;re ready to eat. That way it won&#8217;t get soggy in your lunch box &#129366;</p><div id="youtube2-xS4J-lHP72g" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;xS4J-lHP72g&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/xS4J-lHP72g?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=xS4J-lHP72g&quot;,&quot;text&quot;:&quot;Homemade Subway Subs&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=xS4J-lHP72g"><span>Homemade Subway Subs</span></a></p><h1>PB + J Waffle Sandwiches </h1><p>This <strong>Back to School Lunch</strong> video is a few years old at this point, but I still love making <strong>these fun bento boxes</strong> when packing my lunch! </p><div id="youtube2-4Ll2jYqvW_c" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;4Ll2jYqvW_c&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/4Ll2jYqvW_c?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=xS4J-lHP72g&quot;,&quot;text&quot;:&quot;Bento Boxes&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=xS4J-lHP72g"><span>Bento Boxes</span></a></p><h1>Creamy Italian White Beans </h1><p>Protein-packed and indulgently creamy, this <strong>15 minute meal</strong> starts with canned white beans quick-simmered with sun-dried tomatoes, garlic, and tahini. The result is a richly flavorful, creamy bean skillet that pairs perfectly with warm sourdough bread for dipping.</p><p>Healthy, easy to make, super satisfying &#8211; this will quickly become your new lunch favorite recipe!</p><p><strong>Packing it to go?</strong> Place the beans in a heat-safe container and wrap up some bread separately. That way you can reheat the beans when you get to school or work.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/creamy-italian-white-beans/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PplC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bc51f16-fe32-4e94-bdd3-9c8f4a765ca5_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!PplC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bc51f16-fe32-4e94-bdd3-9c8f4a765ca5_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!PplC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bc51f16-fe32-4e94-bdd3-9c8f4a765ca5_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!PplC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bc51f16-fe32-4e94-bdd3-9c8f4a765ca5_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PplC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bc51f16-fe32-4e94-bdd3-9c8f4a765ca5_1080x1920.png" width="1080" height="1920" 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/creamy-italian-white-beans/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/creamy-italian-white-beans/"><span>RECIPE HERE</span></a></p><h1>Savory White Bean + Veggie Scramble </h1><p>This hearty <em><strong>beans &#8216;n greens</strong></em> <strong>combo is incredibly energizing,</strong> so it&#8217;s a great way to fuel your way through a busy work day!  It takes about 5-7 minutes to make so it&#8217;s great for work from home lunches. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/savory-white-bean-veggie-scramble/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RqeW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RqeW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RqeW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RqeW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RqeW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg" width="1440" height="810" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:810,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:249860,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/savory-white-bean-veggie-scramble/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RqeW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f953d1e-9455-4e0c-b7dc-ef00889ef7c4_1440x810.jpeg 424w, 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/savory-white-bean-veggie-scramble/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/savory-white-bean-veggie-scramble/"><span>RECIPE HERE</span></a></p><p>I hope you enjoy these lunch ideas! Please send this roundup to a friend who might find it helpful! </p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://nikkiveganblog.substack.com/p/nikkis-list-lunch-ideas-for-the-week?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Click here to share with a friend &#10024;</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkiveganblog.substack.com/p/nikkis-list-lunch-ideas-for-the-week?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkiveganblog.substack.com/p/nikkis-list-lunch-ideas-for-the-week?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><p>If you make any of these recipes, I&#8217;d love to hear what you think! Snap a pic and tag me on IG so I can see &#128522; Instagram: <a href="https://www.instagram.com/nikkivegan/">@nikkivegan</a> </p><p>Hope you have a great week! &#10084;&#65039; Nicole </p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - so much good food!]]></title><description><![CDATA[August 5, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-so-much-good-food</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-so-much-good-food</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 05 Aug 2024 10:01:09 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ee559a21-5e7e-4271-bf47-b9a67bfe7d09_900x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>New and Delicious! </h1><div id="youtube2-fd3gmvjg5dE" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;fd3gmvjg5dE&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/fd3gmvjg5dE?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>In this video video I&#8217;m teaching you how to make <strong>Creamy Lemon Pasta</strong>, <strong>Mediterranean Panzanella Salad with Calabrian Chili Vinaigrette</strong>, and how to make <strong>delicious sourdough croutons</strong> &#129366;</p><h2>Creamy Lemon Pasta</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t404!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t404!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t404!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t404!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t404!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t404!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg" width="900" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:900,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:611887,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!t404!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t404!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t404!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t404!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d6edfee-ce29-48d2-a955-405cd20363db_900x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This lemon pasta is silky smooth and creamy, with lots of fresh lemon flavor and <em>lots</em> of vegan parmesan cheese. <em>It&#8217;s rich! It&#8217;s decadent! It&#8217;s summery and bright!</em> So much to love &#127819;</p><p>I used to work at a French cafe in LA and they had a great lemon pasta on the menu. And while you&#8217;re correct in thinking lemon pasta is not very French, this pasta was a big hit at the cafe. </p><p><em>The downside?</em> It was made with tons of heavy cream, butter, and cheese&#8230; so I created an easy vegan version that is every bit as delicious as the tasty lemony pasta I remember all those years ago.</p><p>I hope you enjoy this delicious lemon pasta! <strong>It&#8217;s great on its own or served as a side dish along side some vegan chicken and a fresh green salad.</strong> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/fd3gmvjg5dE?si=eSwqo3PhjUcRy43k&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/fd3gmvjg5dE?si=eSwqo3PhjUcRy43k"><span>RECIPE HERE</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1xKP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1xKP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1xKP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg" width="675" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:675,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:533315,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1xKP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xKP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faea50fcd-8463-460b-acdf-d40074e20455_675x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em><strong>Speaking of fresh and delicious&#8230;.</strong></em></p><p>It doesn&#8217;t get more vibrant, bright, and summery than this gorgeous Panzanella Salad &#9728;&#65039; Panzanella is a rustic Italian bread salad made with tomatoes and a simple vinaigrette. </p><p>My version also features crunchy cucumbers, fresh basil, Greek olives, and homemade sourdough croutons!</p><p><strong>It&#8217;s a cold, refreshing, and crunchy salad that&#8217;s loaded with color and texture and flavor!</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/fd3gmvjg5dE?si=eSwqo3PhjUcRy43k&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/fd3gmvjg5dE?si=eSwqo3PhjUcRy43k"><span>RECIPE HERE</span></a></p><h2>Did I just become an expert bread baker??</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5FOk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5FOk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5FOk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg" width="675" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:675,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:534991,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5FOk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5FOk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffea6ed1-886f-445b-b3cc-2bfc9ec04990_675x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Nope. Not even close!</p><p>These gorgeous sourdough loaves - <em>fresh from the oven I might add!</em> - came frozen and ready to bake in my Wildgrain box. </p><p>They also came with VEGAN CROISSANTS, fresh pappardelle pasta, fresh gnocchi, a delicious ciabatta loaf, <em>and</em> chocolate chip cookie dough.</p><p>All vegan. All frozen and ready to bake on my schedule. And all super delicious!</p><p><strong>Learn More</strong> at <a href="https://wildgrain.com/NIKKIVEGAN">https://wildgrain.com/NIKKIVEGAN </a>+ use code NIKKIVEGAN for $30 off Wildgrain and FREE vegan croissants in every box!</p><h2>Catch Up on the Latest</h2><div id="youtube2-huQdtd2mK6s" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;huQdtd2mK6s&quot;,&quot;startTime&quot;:&quot;&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/huQdtd2mK6s?start=&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>In this vlog we're cooking healthy meals! I made <strong>Apricot &amp; Almond Granola</strong> and a cozy dinner that was perfect for a stormy summer evening &#129303;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=huQdtd2mK6s&amp;t=&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=huQdtd2mK6s&amp;t="><span>WATCH HERE</span></a></p><p>Thanks for reading! I hope you have a great day &#10084;&#65039; See you next time!</p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Summer Recipes and More!]]></title><description><![CDATA[July 15, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-summer-recipes-and-more</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-summer-recipes-and-more</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 15 Jul 2024 10:01:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/WamyGNqLXSI" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>NEW VIDEO</h1><p>There&#8217;s a brand new video on my channel &#10084;&#65039; Find out where I&#8217;ve been for the last few weeks and make some delicious meals, try heatless curls with me (oy the bloopers at the end &#128514;) and head to the bookstore to find a good summer read. Hope you enjoy!</p><div id="youtube2-WamyGNqLXSI" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;WamyGNqLXSI&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/WamyGNqLXSI?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/WamyGNqLXSI?si=UYMpaeHPn_F-GA6o&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/WamyGNqLXSI?si=UYMpaeHPn_F-GA6o"><span>WATCH HERE</span></a></p><p>In this video, I also shared my &#8220;no-make up makeup&#8221; routine that has made a huge difference in my skin! As someone who deals with acne from time to time, finding a good face makeup that doesn&#8217;t break me out - even in this summer heat! &#9728;&#65039; - is so important. </p><p><strong>Here&#8217;s the tinted serum and concealer that I use:</strong> <a href="https://bit.ly/3xEXWr7">https://bit.ly/3xEXWr7 </a></p><p>Ps. Use the link above this week and get a <strong>free Radiance Mask with Turmeric</strong> with your purchase of $40. Offer good for one week only, so enjoy while it last! <br></p><h2>New Recipe on the Blog</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EG_d!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EG_d!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EG_d!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg" width="675" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:675,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:291568,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EG_d!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EG_d!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3705c0f4-2c15-4c3c-9264-862238ff3eb3_675x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>Simple Vegan Pinwheels </h3><p>Inspired by one of my great loves (the Everything Bagel) these delicious pinwheels are <strong>filled with cream cheese, crunchy veggies, and herbs.</strong> </p><p>They&#8217;re <strong>quick and easy to prepare</strong> and perfect for lunch, appetizers, or as a beach snack!</p><p>The secret to these vegan-friendly pinwheels is a flavorful Dill + Caper Cream Cheese. It&#8217;s just 4 simple ingredients but <em>wow</em>, does it take this recipe to a whole new level!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/simple-pinwheels-recipe/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M04l!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!M04l!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!M04l!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!M04l!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M04l!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png" width="1280" height="720" 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https://substackcdn.com/image/fetch/$s_!M04l!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!M04l!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!M04l!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc95bbcab-4595-4290-bcaa-f7055be187ee_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you&#8217;re not a fan of capers, try chopped green olives or pickled jalape&#241;os instead.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/simple-pinwheels-recipe/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XPN3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XPN3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XPN3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XPN3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XPN3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg" width="1200" height="675" 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https://substackcdn.com/image/fetch/$s_!XPN3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XPN3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XPN3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa82e741c-3dd8-40c6-9e73-47548d5679bf_1200x675.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Making these easy pinwheels is perfect in the summertime because they&#8217;re actually better chilled. So you can <strong>make them in advance</strong> and let them hang out in the fridge until you&#8217;re ready to eat.</p><p>Try it this week and let me know what you think!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/simple-pinwheels-recipe/&quot;,&quot;text&quot;:&quot;PINWHEELS RECIPE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/simple-pinwheels-recipe/"><span>PINWHEELS RECIPE</span></a></p><h3>Something Sweet </h3><p>Looking for a great no-bake dessert to try this week? This delicious <strong><a href="https://nikkivegan.com/no-bake-vegan-chocolate-pie-2/">No-Bake Vegan Chocolate Pie</a></strong> is w-o-n-d-e-r-f-u-l!</p><p>Chilled pies are perfect in the summertime because they&#8217;re cool and creamy with the perfect amount of sweetness.</p><p>Try this summer treat, and enjoy a little moment of sweetness this week. I think you&#8217;re going to love it &#128522;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/no-bake-vegan-chocolate-pie-2/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!72ig!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!72ig!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!72ig!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!72ig!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!72ig!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg" width="1440" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:344810,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/no-bake-vegan-chocolate-pie-2/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!72ig!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!72ig!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!72ig!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!72ig!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97f8058a-871e-4ccb-8088-58f9cd961408_1440x1920.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/no-bake-vegan-chocolate-pie-2/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/no-bake-vegan-chocolate-pie-2/"><span>RECIPE HERE</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Do you need eggs to be healthy?]]></title><description><![CDATA[July 1, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-do-you-need-eggs-to-be</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-do-you-need-eggs-to-be</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 01 Jul 2024 10:02:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>High Protein Breakfast Recipes </h1><p>It can be easy to think there&#8217;s &#8220;one right way to eat.&#8221; And even though I&#8217;ve been vegan for almost 9 years now, I still get effected by some videos I see online telling me that I need to eat animal products in order to have a well-balanced meal.</p><p>And while I&#8217;m not here to offer nutrition advice, as I&#8217;m not a Dr. or RD,  I&#8217;d like to share  <strong>5 High Protein Breakfast Recipes</strong> with you today because I believe that the more you make recipes like these, the more you&#8217;ll see that <em><strong>there are so many ways to to meet your nutritional goals!</strong></em></p><p>So here&#8217;s some of my favorite protein-packed vegan breakfasts that you can try this week&#9728;&#65039;&#127818;</p><p>Hope you enjoy! </p><h2>Protein Packed Avocado Toast</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M9E8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M9E8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 424w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 848w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 1272w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M9E8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png" width="800" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2164141,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!M9E8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 424w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 848w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 1272w, https://substackcdn.com/image/fetch/$s_!M9E8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F558db5bc-466c-4756-8956-77849cd7cde7_800x1200.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ve seen too many <strong><a href="https://www.tiktok.com/@nikkivegan">TikTok videos</a> </strong>trying to convince me that I need to put an egg on avocado toast for protein&#8230;</p><p><em>Not so!</em> There are lots of ways to boost the protein on this classic breakfast staple - like sprinkling on some hemp seeds, choosing a protein-rich whole grain bread, and pairing it with a cold glass of soy milk. </p><p>But in this <strong> Protein Packed Avocado Toast</strong> recipe, I use the humble chickpea to add protein, fiber, and lots of extra minerals. It&#8217;s an easy upgrade that makes this breakfast <strong>well balanced, hearty,</strong> and <strong>nutritious!</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/protein-packed-avocado-toast/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/protein-packed-avocado-toast/"><span>RECIPE HERE</span></a></p><p></p><h3>High Protein PB + J Oats - Without Protein Powder</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/a-vegan-breakfast-with-21-9g-of-protein/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7_QZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7_QZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg" width="1440" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:557857,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/a-vegan-breakfast-with-21-9g-of-protein/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7_QZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7_QZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0254e8e-f1ea-442f-8459-f6d9d11cad05_1440x1800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Unlike some oatmeal recipes that leave you feeling hungry 30 minutes later, this Peanut Butter and Jelly inspired version has 22 grams of protein!</p><p><em>Best part?</em> It&#8217;s made with simple, natural ingredients. No &#8220;superfoods&#8221; or protein powders.</p><p>Quick, filling, well balanced, and so delicious! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/a-vegan-breakfast-with-21-9g-of-protein/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/a-vegan-breakfast-with-21-9g-of-protein/"><span>RECIPE HERE</span></a></p><h3>Make Ahead Breakfast Sandwiches</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/3-make-ahead-breakfast-sandwiches/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0rTF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0rTF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg" width="1152" height="2048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2048,&quot;width&quot;:1152,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:775861,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/3-make-ahead-breakfast-sandwiches/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0rTF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0rTF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F023cc74c-87a0-4afe-8eb6-3fa08a4cd28c_1152x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Here&#8217;s how to make not one, but <strong>THREE different kinds of breakfast sandwiches!</strong></p><p>From the classic <strong>Bacon, Egg and Cheese Sandwich,</strong> to the <strong>Herby Spinach, Egg and Cheese, </strong>and <strong>Italian Pesto, Egg and Cheese, </strong>these meal-prep friendly sandwiches will have you looking forward to waking up early! &#9728;&#65039;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/3-make-ahead-breakfast-sandwiches/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/3-make-ahead-breakfast-sandwiches/"><span>RECIPE HERE</span></a></p><h3>The Haliey Bieber Smoothie -<em> but with simple ingredients! </em></h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/how-to-make-hailey-biebers-skin-smoothie-without-pricey-superfoods/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7kXa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7kXa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg" width="1152" height="2048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2048,&quot;width&quot;:1152,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:345058,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/how-to-make-hailey-biebers-skin-smoothie-without-pricey-superfoods/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7kXa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7kXa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6db4eae-f17e-4135-b632-bb1f320667ee_1152x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This Strawberry Smoothie recipe is a &#8220;<em><strong>you gotta taste it to believe it</strong></em>&#8221; kinda thing.</p><p>Let&#8217;s just say, if you like fresh strawberry milkshakes, you&#8217;re gonna love it! &#127827;</p><p>It&#8217;s made with <strong>simple ingredients</strong> and loaded with <strong>protein, fiber, and antioxidants. </strong><em>Oh! And it doesn&#8217;t cost $17 like the one at Erewhon lol</em></p><p>This homemade smoothie is quick and perfect for summertime. Try it out and let me know what you think!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/how-to-make-hailey-biebers-skin-smoothie-without-pricey-superfoods/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/how-to-make-hailey-biebers-skin-smoothie-without-pricey-superfoods/"><span>RECIPE HERE</span></a></p><h3>Tropical Protein Overnight Oat with Warm Pineapple Sauce</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/tropical-protein-overnight-oats-with-warm-pineapple-sauce/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Du-y!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Du-y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg" width="1152" height="2048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2048,&quot;width&quot;:1152,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:615241,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/tropical-protein-overnight-oats-with-warm-pineapple-sauce/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Du-y!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Du-y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fd2894-f8ac-449b-af5e-5522c3c80f21_1152x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Tropical Protein Overnight Oats with Warm Pineapple Sauce</strong> tastes like summer!</p><p>This recipe combines vanilla protein powder with good old fashioned oats, creamy coconut milk, and a sprinkle of chia seeds. </p><p>Just mix and chill overnight to thicken, and in the morning,  warm up some frozen pineapple and naturally sweetened apricot jam to create a quick &#8211; <em>and very tropical </em>&#8211; fruit topping. </p><p>Then all that&#8217;s left to do is sprinkle on a little toasted coconut and ta-daa! <strong>A vacation-style breakfast that&#8217;s ready in 10 minutes or less!</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/tropical-protein-overnight-oats-with-warm-pineapple-sauce/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/tropical-protein-overnight-oats-with-warm-pineapple-sauce/"><span>RECIPE HERE</span></a></p><p>I hope you enjoy these recipes! I love them all, so I&#8217;m excited for you to give them a try. </p><p>Wishing you a delicious week of breakfasts ahead + sending you lots of love! </p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://nikkiveganblog.substack.com/p/nikkis-list-do-you-need-eggs-to-be?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Know someone (vegan or not) that might like to try these recipes? Send them a link!</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkiveganblog.substack.com/p/nikkis-list-do-you-need-eggs-to-be?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkiveganblog.substack.com/p/nikkis-list-do-you-need-eggs-to-be?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Let's Catch Up! ]]></title><description><![CDATA[June 17, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-lets-catch-up</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-lets-catch-up</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 17 Jun 2024 10:01:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gySY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Feels Like Summer &#9728;&#65039;</h1><p>I spent a two lovely weeks in Long Island with Nicholas and his family. We visited a few beaches, stopped by local farm stands (<em>wow the strawberries!</em> ) and had lots of long family dinners around the table (aka my favorite thing &#10084;&#65039;)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.instagram.com/nikkivegan/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gySY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gySY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gySY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gySY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gySY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:549401,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://www.instagram.com/nikkivegan/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gySY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gySY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gySY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gySY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a1e094-325c-48ec-8528-fbd588d61231_1284x2282.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p><a href="https://amzn.to/3KNenVq">Here&#8217;s a link to the the dress</a> I&#8217;m wearing. I got it in a Large and made the straps long so it&#8217;s very flowy and comfy. Absolutely LIVING in this thing at the moment!</p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qQiR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qQiR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qQiR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg" width="1440" height="1800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1800,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:732268,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qQiR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qQiR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41b95e5a-836f-4115-ab83-79dc2b1f8c22_1440x1800.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Summer Cooking &#127805;</h2><p>I learned a cool trick for picking the best corn at the market!</p><p>I used to think that when it comes to choosing good corn, the more yellow the better, but actually all yellow kernels means it&#8217;s slightly <em>less</em> sweet due to the higher starch content. So <strong>when you&#8217;re shopping for corn on the cob, look for a mix of white and yellow kernels</strong> and you&#8217;ll have super sweet and tender corn.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zkUR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zkUR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zkUR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:850064,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zkUR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zkUR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36577be7-50db-4570-b56b-10009147e8d2_1284x2282.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Sweet Summertime &#127825;</h2><p>I made this Peach and Strawberry Crumble after we got back from the beach and it was a big hit!</p><p>It&#8217;s very easy to put together and truly divine when served with a scoop of vegan vanilla ice cream!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iBLW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iBLW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iBLW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1087921,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!iBLW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iBLW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcfbc5a6-4a3a-499f-8a32-a9a12771199d_1284x2282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/easy-peach-raspberry-crumble/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/easy-peach-raspberry-crumble/"><span>RECIPE HERE</span></a></p><p>I wrote this crumble recipe a few years ago, and it&#8217;s usually made with raspberries, but strawberries are great too. <em>Best part?</em> <strong>Frozen fruit works really well</strong> for this crumble, so you can make this Summery delight any time you like &#127825;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/Os_POpUkQYw?si=qrtK5jNFWwiPnJuf&quot;,&quot;text&quot;:&quot;Watch the Recipe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/Os_POpUkQYw?si=qrtK5jNFWwiPnJuf"><span>Watch the Recipe</span></a></p><div id="youtube2-Os_POpUkQYw" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;Os_POpUkQYw&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/Os_POpUkQYw?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><h3>Are You Overcomplicating Breakfast?</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tbT7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tbT7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tbT7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg" width="1266" height="1649" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1649,&quot;width&quot;:1266,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:547885,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!tbT7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tbT7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7adb3c0-18ad-40e0-ab41-383766a572fc_1266x1649.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Summer is a time for <em>easy</em> meals and this breakfast is my go to. </p><p>While this may seem simple, the combination of Kashi&#8217;s Cinnamon Harvest cereal + fresh berries, banana slices, walnuts, and Ripple Unsweetened Pea Milk is truly fantastic.</p><p>It&#8217;s <strong>quick and easy,</strong> but also <strong>balanced with fiber, protein, and healthy fats.</strong> </p><blockquote><p>I call these &#8220;Loaded Cereal Bowls&#8221; because just by choosing to add a high protein plant based milk, adding some fruit for extra fiber, and sprinkling in a nut or seed for fat, <strong>you suddenly transform a simple bowl of cereal that may have left you feeling hungry an hour later, into a substantial and balanced meal in a matter of minutes.</strong> Loaded cereal bowls for the win &#128588;</p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/O7Q45zg7oew?si=VcHM5V-G3lIT9oAN&quot;,&quot;text&quot;:&quot;More Loaded Cereal Bowl Ideas&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/O7Q45zg7oew?si=VcHM5V-G3lIT9oAN"><span>More Loaded Cereal Bowl Ideas</span></a></p><div id="youtube2-O7Q45zg7oew" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;O7Q45zg7oew&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/O7Q45zg7oew?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><h4>Catch Up on the Latest</h4><p>New Vlog! In this video I was prepping for vacation and doing some meal prep before we left.</p><ul><li><p>High protein meal prep-friendly recipes including my favorite lunch at the moment</p></li><li><p>Easy cleaning tips (our couch has never looked better! lol)</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/n0JA2MLWQfU?si=QVW9SsxqvDVl_Gs6&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/n0JA2MLWQfU?si=QVW9SsxqvDVl_Gs6"><span>Watch Here</span></a></p></li></ul><div id="youtube2-n0JA2MLWQfU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;n0JA2MLWQfU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/n0JA2MLWQfU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><ul><li><p>Here&#8217;s my discount code for <a href="https://www.blueland.com/nikkivegan6">plastic-free dish tabs</a> I used in the video!</p></li></ul><p>That&#8217;s all for this week! Hope you have a great day &#10084;&#65039; Nicole</p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Strawberry Stuffed French Toast and more 🍓]]></title><description><![CDATA[May 20, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-strawberry-stuffed-french</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-strawberry-stuffed-french</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 20 May 2024 15:25:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1xDn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Strawberry Stuffed French Toast</h1><p>You heard that right! This vegan <strong><a href="https://nikkivegan.com/strawberry-stuffed-french-toast/">Strawberry Stuffed French Toast</a></strong> is light and fluffy, with crisp, buttery edges, and filled with lots of delicious strawberries. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/strawberry-stuffed-french-toast/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1xDn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1xDn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg" width="900" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:900,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:480424,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/strawberry-stuffed-french-toast/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1xDn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xDn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0909ceab-655e-453a-a73b-2c8e74ab32cb_900x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Try it out for a fun It&#8217;s-Almost-Summer-Breakfast or cozy weekend brunch!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/strawberry-stuffed-french-toast/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/strawberry-stuffed-french-toast/"><span>RECIPE HERE</span></a></p><h2>WATCH THE LATEST</h2><div id="youtube2-ea9Rfzl8PNg" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;ea9Rfzl8PNg&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/ea9Rfzl8PNg?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>A peek behind the scenes as a food blogger! What I eat on filming days and how I shoot photos for my blog &#128248;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=ea9Rfzl8PNg&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=ea9Rfzl8PNg"><span>WATCH HERE</span></a></p><div id="youtube2-zqsL9sWVor4" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;zqsL9sWVor4&quot;,&quot;startTime&quot;:&quot;&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/zqsL9sWVor4?start=&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>This is probably one of the coziest vlogs I&#8217;ve made in a while, and it&#8217;s because it&#8217;s all about relaxing &#8230;.even when you don&#8217;t have the time or headspace to slow down.</p><p>I shared some practical tips for how to chill out even when you&#8217;re busy, and how step away from the to-do list for a little while  &#127769;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=zqsL9sWVor4&amp;t=&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=zqsL9sWVor4&amp;t="><span>WATCH HERE</span></a></p><div id="youtube2-tnwxuBxGyYY" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;tnwxuBxGyYY&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/tnwxuBxGyYY?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>In this video I&#8217;m sharing some very easy meal ideas for those days when simple is key!</p><p>I also showed my closet decluttering hack. Definitely check it out if you&#8217;re feeling like your closet is a mess and you need a whole new wardrobe! This method helps me easily sort through what I have and identify what I actually need so I can shop more mindfully. </p><p>Ooo, also showed a sustainable shampoo and conditioner bar and water absorbing hair scrunchies&#8230;so yeah, lots of fun stuff in this one! Hope you enjoy &#9728;&#65039;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=tnwxuBxGyYY&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=tnwxuBxGyYY"><span>WATCH HERE</span></a></p><p></p><h1>LINKS</h1><p><strong>25% OFF Kitsch</strong> shampoos, conditioners, and hair accessories  <a href="http://ttp://www.mykitsch.com/nikkivegan">http://www.mykitsch.com/nikkivegan</a> &#129532;</p><p><strong>Need a new mattress? </strong>Helix is on sale! Click here <a href="https://helixsleep.com/nikkivegan">https://helixsleep.com/nikkivegan</a> to get 30% off an Elite or Luxe mattress, plus two FREE pillows &#128564;</p><p>2 pumps of <strong>Typology&#8217;s</strong> tinted serum + 1 drop of the glow drops = my everyday makeup base. I add a little concealer where needed and it&#8217;s so much better than foundation! Click here to browse <a href="https://bit.ly/4a22s07">https://bit.ly/4a22s07</a> and get a FREE Bi-Phase Makeup Remover with 1% Pea Peptides + Castor Oil with your purchase of $40 or more &#129524;</p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - so many new meal ideas to try!]]></title><description><![CDATA[4/29/24]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-so-many-new-meal-ideas</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-so-many-new-meal-ideas</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 29 Apr 2024 10:02:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b9271088-2444-4d7b-bdc2-3d5b8a24aec3_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>THE LATEST</h1><p>With Cinco de Mayo, Memorial Day Weekend, and more Summer holidays just around the corner, I thought it was the perfect time to share some new recipes!</p><p>WATCH: <strong><a href="https://www.youtube.com/watch?v=QcHeA1YSjIQ">Amazing Mexican-Inspired Recipes</a></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=QcHeA1YSjIQhttps://www.youtube.com/watch?v=QcHeA1YSjIQ" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MfAk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MfAk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:826091,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://www.youtube.com/watch?v=QcHeA1YSjIQhttps://www.youtube.com/watch?v=QcHeA1YSjIQ&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MfAk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MfAk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5eb0ca6f-ffa9-4457-8659-4cdb7ff195b8_2560x1440.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I love making tacos, especially in the warmer months, so <a href="https://www.youtube.com/watch?v=QcHeA1YSjIQ">in this video</a> I shared not one but <strong>two delicious vegan taco recipes.</strong></p><p>Also created a recipe for my fellow Bitchin Sauce lovers. <a href="https://nikkivegan.com/vegan-chicken-tacos-with-slaw/">This homemade almond butter sauce</a> is awesome on tacos, bowls, and even as dip for veggies. </p><p>And if tacos aren&#8217;t your thing, check out this epic <strong>Fig, Walnut, and Vegan Feta Pizza with Salsa Verde</strong> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=QcHeA1YSjIQ" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LBQw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!LBQw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LBQw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784761b4-8061-4147-a61f-6ed4105a7bd4_3024x4032.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=QcHeA1YSjIQ&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=QcHeA1YSjIQ"><span>RECIPE HERE</span></a></p><h2>The BEST Way to Eat More Veggies&#8230;</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/the-best-baked-veggie-tacos/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XQqZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XQqZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8443190,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/the-best-baked-veggie-tacos/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XQqZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XQqZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb71e0e4-35f1-49b9-9dae-799e22cc3746_3024x4032.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Baked Veggie Tacos</strong> are crispy on the outside, gooey and cheesy in the middle, and loaded with zesty refried beans, zucchini, peppers, and corn to keep you full and satisfied.</p><p>Packed with beans and veggies for #health but also tastes like comfort food in the <em>best</em> way!</p><p>You will love these!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/the-best-baked-veggie-tacos/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/the-best-baked-veggie-tacos/"><span>RECIPE HERE</span></a></p><h3>Need Some Breakfast Inspiration?</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7rwH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7rwH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7rwH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:675236,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7rwH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7rwH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48cc477e-3cf0-4aed-af85-f11ccba4bece_1284x2282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Adding something crunchy,</strong> like cereal, <strong><a href="https://nikkivegan.com/easy-homemade-granola-recipe/">granola,</a></strong> chopped nuts (or a combo!) is a great way to add texture and variety to a simple bowl of oats. </p><p>Try it this week and let me know what you think! </p><h4>Stock Up On Staples</h4><p>If you make a lot of meals involving salsas, tortillas, and tortilla chips, check out Mi Rancho&#8217;s <a href="https://shop.mirancho.com">BOGO Sale!</a></p><p>I teamed up with them recently on YouTube and wanted to make sure I mentioned the sale here too because they make <strong>vegan-friendly, organic, Non-GMO tortillas</strong> that I love and use all the time. </p><p>The salsa verde is another favorite, and I use it tons of recipes like my <a href="https://nikkivegan.com/green-quinoa-chili/">Green Quinoa Chili.</a></p><p>The sale is on now until 5/5. Use code BOGOCINO at checkout to Buy One Get One FREE! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://shop.mirancho.com&quot;,&quot;text&quot;:&quot;SHOP THE SALE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://shop.mirancho.com"><span>SHOP THE SALE</span></a></p><p>That&#8217;s it for this week! Hope you have a nice day &#9728;&#65039; </p><p>Sending you love &#10084;&#65039; </p><p>Nicole</p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Recipes to Brighten Up Your Week 🌸]]></title><description><![CDATA[April 15, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-recipes-to-brighten-up</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-recipes-to-brighten-up</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 15 Apr 2024 10:02:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7_7Z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/date-bark-recipe/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7_7Z!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7_7Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg" width="900" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1200,&quot;width&quot;:900,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:635350,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/date-bark-recipe/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7_7Z!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7_7Z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e4485b-9ec8-4868-9c8c-6d3043fe2411_900x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h1>Something Sweet </h1><p>There are few better feelings than remembering that you have a sweet treat prepped and waiting for you in the freezer at any given moment. #score  </p><p>Whether it&#8217;s a mid afternoon craving, or an impromptu movie night, having this <a href="https://nikkivegan.com/date-bark-recipe/">Viral Date Bark</a> ready to go really comes in handy!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/date-bark-recipe/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LtJs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LtJs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg" width="1000" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:283877,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/date-bark-recipe/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LtJs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LtJs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae6b782b-8f20-4738-a19e-9813d7d072b5_1000x1500.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/date-bark-recipe/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/date-bark-recipe/"><span>Recipe Here</span></a></p><h2>New Video Alert! </h2><p>This was a fun one! I <strong>combined some easy meal ideas with a grocery haul </strong>to help give you some inspiration for the week ahead. </p><blockquote><p><strong>Sometimes knowing what to do with the ingredients you picked up at the store just makes life easier&#8230;</strong></p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU&quot;,&quot;text&quot;:&quot;Watch Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU"><span>Watch Here</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lqtp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lqtp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:899347,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!lqtp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lqtp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faade2bdc-e4fb-4a2d-8ee2-0d8793450f64_2560x1440.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Oh, and there <em>might</em> be a little #veganrant at the end of this video lol It&#8217;s just about a topic I don&#8217;t feel like gets talked about that  much but I find it so interesting! </p><p>Would love to hear your thoughts!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU&quot;,&quot;text&quot;:&quot;#veganrant&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://youtu.be/fqNmsyarqfw?si=ntnTeuUluI4bGILU"><span>#veganrant</span></a></p><h2>What&#8217;s for Lunch?</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/15-minute-pizza-couscous-salad/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-FU7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-FU7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg" width="1440" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:446309,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/15-minute-pizza-couscous-salad/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-FU7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-FU7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a717c-b5d0-4fd3-b72c-86491a5c0c96_1440x1920.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In the video above, I shared one of my favorite lunches. I call it <strong>Pizza Couscous Salad.</strong></p><p><strong>Green peppers, red onions, salty black olives, and a bit of vegan feta cheese creates a flavorful, crunchy salad that&#8217;s combined with couscous and a simple lemon-herb dressing.</strong> </p><p>The result is delicious and <em>so</em> fresh! Hope you enjoy! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/15-minute-pizza-couscous-salad/&quot;,&quot;text&quot;:&quot;Recipe Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/15-minute-pizza-couscous-salad/"><span>Recipe Here</span></a></p><h4>Mother&#8217;s Day Gift Ideas</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!V4J9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!V4J9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 424w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 848w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 1272w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!V4J9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp" width="1456" height="829" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:829,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:131416,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!V4J9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 424w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 848w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 1272w, https://substackcdn.com/image/fetch/$s_!V4J9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff99f8677-3ab7-4e36-8295-6064e055c023_2400x1367.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>OSEA makes some of my natural skincare and body care products, and they have a bunch of great gift sets on sale right now &#128026;&#9728;&#65039; <strong>Use code NICOLEV10 for an extra 10% off sale prices!</strong></p><p>Here&#8217;s some of my favs:</p><ul><li><p><strong>Golden Glow Body Care Set</strong> ($38 off until 4/30)</p><ul><li><p>comes with <strong>full sized products</strong> including my favorite Undaria Algae Body Oil</p></li></ul></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bit.ly/4cXw2Gz&quot;,&quot;text&quot;:&quot;Body Care Set&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bit.ly/4cXw2Gz"><span>Body Care Set</span></a></p><ul><li><p><strong><a href="https://bit.ly/3xxBRui">Glow to Sleep Starter Kit</a></strong> ($28 off until 4/30)</p><ul><li><p>includes my favorite night cream and a mini body oil! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bit.ly/3xxBRui&quot;,&quot;text&quot;:&quot;Sleep Kit&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bit.ly/3xxBRui"><span>Sleep Kit</span></a></p></li></ul></li></ul><ul><li><p><a href="https://bit.ly/4cXvTTx">Anti-Aging Body Balm</a> </p><ul><li><p>use on shoulders, legs, and collar bones for a gorgeous glow if you&#8217;re going to be taking pictures! Makes your skin look so radiant &#128525;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://oseamalibu.com/products/anti-aging-body-balm?rfsn=6621870.457d66&amp;variant=40563156582583&quot;,&quot;text&quot;:&quot;Anti-Aging Body Balm&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://oseamalibu.com/products/anti-aging-body-balm?rfsn=6621870.457d66&amp;variant=40563156582583"><span>Anti-Aging Body Balm</span></a></p></li></ul></li><li><p><a href="https://oseamalibu.com/products/collagen-dream-night-cream?rfsn=6621870.457d66&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=6621870.457d66">Collagen Dream Night Cream</a></p><ul><li><p>such a good night cream! Made for stressed out skin, and it&#8217;s honestly so soothing &#127769;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bit.ly/3Vrjscl&quot;,&quot;text&quot;:&quot;Night Cream&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bit.ly/3Vrjscl"><span>Night Cream</span></a></p></li></ul></li></ul><p><strong>Code NICOLEV10 gets you an extra 10% off the sale prices! Hope you enjoy</strong> &#127804;</p><p>That&#8217;s it for this week. Let me know if you try any of these recipes! Sending you lots of love &#10084;&#65039; Nicole</p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - What to Eat This Week ]]></title><description><![CDATA[April 1, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-what-to-eat-this-week</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-what-to-eat-this-week</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 01 Apr 2024 10:02:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fns6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Want something good to eat this week? </h1><p>Here&#8217;s a few easy recipes to give you some ideas &#128105;&#127995;&#8205;&#127859;</p><h2>Spicy Chickpea Taquitos </h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fns6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fns6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fns6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fns6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fns6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fns6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:260587,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fns6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fns6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fns6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fns6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3584554e-83b9-44ef-a7be-f17be4052c76_1920x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/spicy-chickpea-taquitos/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/spicy-chickpea-taquitos/"><span>RECIPE HERE</span></a></p><p>These <strong>oven-baked </strong>taquitos are <strong>crispy</strong> on the outside, <strong>cheesy</strong> in the center and <em>so</em> fun to eat! Make them mild or spicy depending on your preference and enjoy with lots of my easy 4 Ingredient Avocado Sauce &#129361;</p><h2>The BEST Lentil Meatball Subs</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/the-best-lentil-meatball-subs/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Px_2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Px_2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg" width="1440" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:733495,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/the-best-lentil-meatball-subs/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Px_2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Px_2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F462f2f98-f103-426c-9cdd-b21f7bb1856a_1440x1920.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/the-best-lentil-meatball-subs/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/the-best-lentil-meatball-subs/"><span>RECIPE HERE</span></a></p><p>You&#8217;ve got to try these <strong>Lentil Meatball Subs</strong>! Homemade vegan &#8220;meatballs&#8221; made with veggies, lentils and Italian herbs, sandwiched inside of a warm &#8216;n toasty hoagie roll with vegan mozzarella cheese &#127807;</p><h2>No-Cook Rainbow Summer Rolls</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/no-cook-rainbow-summer-rolls/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HtNS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HtNS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg" width="1440" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:252983,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/no-cook-rainbow-summer-rolls/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HtNS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HtNS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a9e7edd-b0ce-45ab-802d-f0cfb7c56c01_1440x1920.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/no-cook-rainbow-summer-rolls/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/no-cook-rainbow-summer-rolls/"><span>RECIPE HERE</span></a></p><p>Meet my favorite <strong>no-cook dinner recipe</strong>: Rainbow Veggie Summer Rolls with Peanut Sauce! I wrap my favorite veggies and tofu in rice paper with fresh herbs like mint and basil and roll it into a log. Then I slice it in half and dunk &#8211; not dip, but generously <em>dunk</em> &#8211; into an <strong>easy homemade peanut sauce</strong> that tastes like fresh lime, lemongrass, ginger, and chili &#129372; </p><h2>Brussel Sprout + Ricotta Toast </h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/brussel-sprout-ricotta-toast/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QJi4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QJi4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg" width="1440" height="1784" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1784,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:669983,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/brussel-sprout-ricotta-toast/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QJi4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QJi4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba8e4fc6-236a-4322-a0ec-5d85176826ed_1440x1784.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/brussel-sprout-ricotta-toast/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/brussel-sprout-ricotta-toast/"><span>RECIPE HERE</span></a></p><p>Get your veggies in with this savory <strong>Brussel Sprout and Ricotta Toast </strong>with raisins, walnuts and crispy tempeh bacon is a healthy and <strong>easy vegan meal </strong>that you can make for<strong> breakfast, lunch or dinner!</strong></p><h2>3 Minute Blueberry Milkshake Smoothie</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/3-minute-blueberry-milkshake-smoothie/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XKli!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XKli!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XKli!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XKli!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XKli!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg" width="1440" height="1920" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:476221,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/3-minute-blueberry-milkshake-smoothie/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XKli!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XKli!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XKli!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XKli!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b7c31a-af78-4622-a662-5a0edb6f6d99_1440x1920.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkivegan.com/3-minute-blueberry-milkshake-smoothie/&quot;,&quot;text&quot;:&quot;RECIPE HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkivegan.com/3-minute-blueberry-milkshake-smoothie/"><span>RECIPE HERE</span></a></p><p>Think you&#8217;ve tried every smoothie recipe under the sun? This one will blow your mind &#9728;&#65039;&#129744;</p><p>It gets a <strong>natural boost of plant-based protein</strong> from one of my favorite nutrient powerhouses: <strong>Pumpkin Seeds. </strong>Let me tell you, the result is absolutely <em>heavenly &#129303;</em></p><h1>CATCH UP ON THE LATEST</h1><div id="youtube2-yi09jJEWGbQ" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;yi09jJEWGbQ&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/yi09jJEWGbQ?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>Spring Cleaning items mentioned in this video: </p><ul><li><p>Reusable Fleece Dusters: <a href="https://a.co/d/aTqeNPv">https://a.co/d/aTqeNPv </a></p></li><li><p>Duster Handle: <a href="https://a.co/d/iEegwwg">https://a.co/d/iEegwwg</a> </p></li><li><p>Microfiber Cleaning Cloths: <a href="https://a.co/d/686iLEU">https://a.co/d/686iLEU </a></p></li><li><p>Electric Scrub Brush: <a href="https://a.co/d/1cZtqhz">https://a.co/d/1cZtqhz </a></p></li><li><p>Pink Dutch Oven: <a href="https://go.magik.ly/ml/1ys0n/">https://go.magik.ly/ml/1ys0n/</a></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=yi09jJEWGbQ&quot;,&quot;text&quot;:&quot;WATCH HERE&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=yi09jJEWGbQ"><span>WATCH HERE</span></a></p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List 🌼 13 Vegan Easter Candy Ideas! ]]></title><description><![CDATA[March 25, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-13-vegan-easter-candy</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-13-vegan-easter-candy</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 25 Mar 2024 10:01:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XQp1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Vegan Easter Candy 2024</h1><p>Here&#8217;s some vegan-friendly easter candy for your Easter Baskets this year!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.amazon.com/shop/nikkivegan/list/19DRCBYN3KNZT?ref_=cm_sw_r_cp_ud_aipsflist_aipsfnikkivegan_BXGP4J31YJ8P2JREH9HR" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XQp1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XQp1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg" width="1000" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:244231,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://www.amazon.com/shop/nikkivegan/list/19DRCBYN3KNZT?ref_=cm_sw_r_cp_ud_aipsflist_aipsfnikkivegan_BXGP4J31YJ8P2JREH9HR&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XQp1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XQp1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcad04af1-3718-4172-bc06-4186827b6002_1000x1500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Shop Vegan Easter Candy Here:</h2><ul><li><p><a href="https://a.co/d/bRgxyRF">Katje&#8217;s Bears</a></p></li><li><p><a href="https://a.co/d/3t8FWj9">Haribo Fruitmania Berry Vegan Gummy </a></p></li><li><p><a href="https://a.co/d/4kOMlsm">Katje&#8217;s Wunderland Sour </a></p></li><li><p><a href="https://a.co/d/h4SheWR">Katje&#8217;s Rainbow Plant-Based Gummies</a></p></li><li><p><a href="https://a.co/d/1FXrC04">Sugarfina Vegan Island Pineapples</a></p></li><li><p><a href="https://go.magik.ly/ml/216pu/">Reese&#8217;s Plant-Based Oat Chocolate Peanut Butter Cups </a></p></li><li><p><a href="https://go.magik.ly/ml/216pv/">Lindt Dark Chocolate Gold Bunny</a></p></li><li><p><a href="https://go.magik.ly/ml/216px/">Endangered Species Dark Chocolate Sea Salt + Almond Bar</a></p></li><li><p><a href="https://go.magik.ly/ml/216pz/">Yummy Earth Easter Bunny Gummy Fruits</a> </p></li><li><p><a href="https://go.magik.ly/ml/216q0/">Yummy Earth Organic Giggles</a> </p></li><li><p><a href="https://go.magik.ly/ml/216q2/">Vegan Ritter Sport</a> </p></li><li><p><a href="https://go.magik.ly/ml/216q3/">Vegan KitKat</a></p></li><li><p><a href="https://go.magik.ly/ml/216q5/">Go Max Go, Vegan Chocolate Bars</a> </p><p></p></li></ul><p><strong>Note:</strong> Most are labeled vegan which makes things easy but for some brands, it&#8217;s these specific flavors that are vegan. </p><p>Like the dark chocolate Lindt Chocolate Bunny is vegan (I love it!) but the milk chocolate is not. And the Pineapple Sugarfina Gummies are vegan, but many of their other flavors are not so just double check before checking out &#128035;</p><h1>Easter Brunch</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/cheesy-vegan-breakfast-casserole/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tTbV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tTbV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg" width="1080" height="1616" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1616,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:692539,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/cheesy-vegan-breakfast-casserole/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!tTbV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tTbV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa773525d-9eab-418c-a3bb-3b20047d54fd_1080x1616.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Looking for a savory (protein-packed!) Easter Brunch recipe? This <strong>Cheesy Vegan Breakfast Casserole</strong> is an easy one that everyone will love &#127807;</p><p><strong>Recipe: </strong><a href="https://nikkivegan.com/cheesy-vegan-breakfast-casserole/">https://nikkivegan.com/cheesy-vegan-breakfast-casserole/</a></p><h1>Catch Up on the Latest</h1><p>Making homemade Brazil Nut Pesto and a healthy plant-based breakfast that&#8217;s perfect for Spring &#127800; <strong><a href="https://youtu.be/fmD_K3FoFg4?si=Fw6T9dlpgsxnyEWk">Watch Here</a></strong></p><div id="youtube2-fmD_K3FoFg4" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;fmD_K3FoFg4&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/fmD_K3FoFg4?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>Also in this video:</p><ul><li><p>my AM skincare routine</p></li><li><p>vegan, cruelty-free, and natural make-up products I&#8217;ve been loving</p></li><li><p>exploring NYC &#127829;</p></li></ul><p>Hope you enjoyed this week&#8217;s newsletter! If you did, please email it to a friend who might also enjoy taking a look. Have a great week! &#10084;&#65039; Nicole</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://nikkiveganblog.substack.com/p/nikkis-list-13-vegan-easter-candy?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://nikkiveganblog.substack.com/p/nikkis-list-13-vegan-easter-candy?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List - Shamrock Bread, Easy Strawberry Sauce, and Spring Baking 🍋🌼]]></title><description><![CDATA[March 11, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-shamrock-bread-easy-strawberry</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-shamrock-bread-easy-strawberry</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 11 Mar 2024 10:02:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Easy Strawberry Sauce &#127827;</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zV59!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zV59!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zV59!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zV59!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zV59!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zV59!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:10685946,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zV59!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zV59!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zV59!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zV59!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3e2d8a2-b148-4df3-a40c-6572074b638c_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>How to make Homemade Strawberry Sauce</h2><p><em>Serves 4</em></p><p><strong>You Will Need:</strong></p><ul><li><p>10oz bag frozen strawberries </p></li><li><p>3 tbsp maple syrup</p></li><li><p>1/2 tsp vanilla</p></li><li><p>1 tbsp water or orange juice</p></li><li><p>pinch of salt</p></li></ul><p><strong>Directions:</strong></p><p>Add the above ingredients to a saucepan with a lid. Heat on medium-low heat for about 20 minutes, stirring occasionally. </p><p>Serve on oatmeal with a dollop of almond butter, or spoon over vegan vanilla ice cream for dessert. </p><h1>Shamrock Bread &#9752;&#65039;</h1><p>St. Patty&#8217;s Day is right around the corner, and this Shamrock Bread is a fun and festive way to celebrate! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/shamrock-bread/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9vUw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 424w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 848w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 1272w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9vUw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png" width="1000" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2383638,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/shamrock-bread/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9vUw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 424w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 848w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 1272w, https://substackcdn.com/image/fetch/$s_!9vUw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a25f998-040d-47af-b71d-980d2f23cb7e_1000x1500.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Shamrock Bread</strong> is a simple, homemade focaccia bread topped with green bell peppers to create adorable, edible shamrocks &#9752;&#65039;</p><p>Get the Recipe <strong><a href="https://nikkivegan.com/shamrock-bread/">here</a>.</strong></p><h1>Catch Up on the Latest </h1><p>New Video: <strong><a href="https://youtu.be/W7bAgzT7Fug?si=LeVaowzGDP8gx-Yj">What I Eat in a Day &#9728;&#65039; Healthy Homemade Meals</a></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/W7bAgzT7Fug?si=LeVaowzGDP8gx-Yj" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ri-4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ri-4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:763379,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://youtu.be/W7bAgzT7Fug?si=LeVaowzGDP8gx-Yj&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ri-4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ri-4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29305153-a094-4285-9116-63423afb4e6b_2560x1440.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Watch <strong><a href="https://youtu.be/W7bAgzT7Fug?si=LeVaowzGDP8gx-Yj">Here</a></strong></p><ul><li><p><strong>Healthy,</strong> <strong>well-balanced meals</strong> using <strong>simple</strong> <strong>ingredients</strong></p></li><li><p>Easy lunch wrap idea (so colorful!)</p></li><li><p>How to make a filling salad that tastes better than SweetGreen! </p></li><li><p><strong>The comfiest mattress for side sleepers!</strong> Mine is the Midnight Helix Luxe, I&#8217;ve had it for a few years now and it&#8217;s wonderful. Helix is offering my readers 20% off + 2 free pillows with this code <strong><a href="https://helixsleep.com/nikkivegan">https://helixsleep.com/nikkivegan</a></strong> so check it out if you&#8217;re looking for a new mattress &#128164;&#127769;</p></li><li><p>Currently reading: <strong><a href="https://a.co/d/5LFOPQB">Tomorrow and Tomorrow and Tomorrow </a> </strong>by Gabrielle Zevin &#128153; Loving this so far!<br></p></li></ul><h1>Something Sweet &#127819;</h1><p>Move over banana bread, this delicious<a href="https://www.target.com/p/lindt-easter-dark-chocolate-gold-bunny-3-5oz/-/A-77678121?ref=tgt_adv_xsp&amp;AFID=google&amp;fndsrc=tgtao&amp;DFA=71700000108264757&amp;CPNG=PLA_Snacks%2BCandy_Priority%2BShopping_Local%7CSnacks%2BCandy_Ecomm_Food_Bev&amp;adgroup=Snacks%2BCandy_Priority+TCINs&amp;LID=700000001170770pgs&amp;LNM=PRODUCT_GROUP&amp;network=g&amp;device=c&amp;location=9003488&amp;targetid=pla-1681397858631&amp;gad_source=1&amp;gclid=CjwKCAiA0bWvBhBjEiwAtEsoW9J08oHGy67JiAxdyXjuNvFtDyafceDLZIkVBnNYtrqrJMqSBzD8RhoCFA0QAvD_BwE&amp;gclsrc=aw.ds"> Earl Grey Yogurt Cake</a> is one of my favorite treats to bake this time of year! </p><p>It&#8217;s a<strong> bakery-style loaf cake, made with the vibrant citrusy flavor of Earl Grey Tea</strong> &#129750;</p><p>Get the recipe <strong>here! </strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/earl-grey-yogurt-cake-veganized/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Owz9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Owz9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg" width="1080" height="1616" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1616,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:451805,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/earl-grey-yogurt-cake-veganized/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Owz9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Owz9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d631f4c-e13d-4f69-b119-aaf30bc05b6d_1080x1616.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Thanks for being here  &#128522; Hope you have a great week and enjoy these recipes! &#10084;&#65039; Nicole </p>]]></content:encoded></item><item><title><![CDATA[Nikki's List]]></title><description><![CDATA[March 4, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-653</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-653</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 04 Mar 2024 11:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>SPRING BREAKFAST IDEAS</h1><p>If you watch my <a href="https://www.youtube.com/nikkivegan">YouTube videos</a>, this healthy<strong> Blueberry Breakfast Crumbl</strong>e may look familiar to you. If not, allow me to introduce you to one of my most-made and shared recipes to date! &#128105;&#127995;&#8205;&#127859;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://nikkivegan.com/blueberry-breakfast-crumble-with-oil-free-cinnamon-oat-topping/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MkTi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!MkTi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!MkTi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!MkTi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MkTi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1566647,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://nikkivegan.com/blueberry-breakfast-crumble-with-oil-free-cinnamon-oat-topping/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MkTi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc4274a0-e9f0-4409-bb70-01576a4cd26d_1536x2048.jpeg 424w, 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It&#8217;s perfect for meal prep, and <strong>uses frozen berries</strong> so it can be made year round &#9728;&#65039;Plus the <strong>crumble topping itself is made from just a handful of wholesome ingredients</strong> like a ripe banana, creamy almond butter, and a cup of good old fashioned oats.</p><ul><li><p>Tastes like dessert, but it&#8217;s <strong>naturally sweetened</strong> and happens to be <strong>oil-free</strong></p></li><li><p>Packed with <strong>fiber, healthy fat</strong>, and <strong>protein</strong> </p></li><li><p><strong>Easy</strong> to make + so <strong>delicious!</strong></p></li></ul><p><strong><a href="https://nikkivegan.com/blueberry-breakfast-crumble-with-oil-free-cinnamon-oat-topping/">Recipe Here</a></strong></p><h1>Current Mood: </h1><p>Is it Spring yet??</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.instagram.com/nikkivegan/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hGKB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hGKB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:701108,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://www.instagram.com/nikkivegan/&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hGKB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hGKB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F532aaa35-08af-4dba-a1ef-e1849327ece9_1284x2282.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you can relate, you&#8217;ll probably enjoy my new <a href="https://youtu.be/19QvBo4O1t4?si=cYgs7bNFqV2VLLar">YouTube video!</a>&#128071;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/xFn4Q_frHbIhttps://youtu.be/19QvBo4O1t4?si=cYgs7bNFqV2VLLar" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9rjH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9rjH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:718603,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://youtu.be/xFn4Q_frHbIhttps://youtu.be/19QvBo4O1t4?si=cYgs7bNFqV2VLLar&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9rjH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9rjH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05e48e2-23e9-4961-92a7-350f9fd0df6f_2560x1440.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong><a href="https://youtu.be/19QvBo4O1t4?si=cYgs7bNFqV2VLLar">Watch Here</a></strong></p><p>In this video:</p><ul><li><p><strong>Have you ever tried a new chocolate bar and thought it was little dry?</strong> Don&#8217;t toss it! Try using it to make chocolate shavings instead. Simply grate it using a microplane (or even a veggie peeler) and <em>ta-daa!</em> Chocolate shavings that can used to garnish desserts, oatmeal bowls, or the quick Almond Butter Toast I made in <a href="https://youtu.be/19QvBo4O1t4?si=cYgs7bNFqV2VLLar">this vlog</a> &#127851;</p></li><li><p>Taste Test! Trying the <strong>new Trader Joe&#8217;s Almond Chipotle Sauce</strong> (spoiler alert: if you like Chipotle Bitchin Sauce, you will LOVE this!)</p></li><li><p>Learning how to make easy flower bouquets at home. I&#8217;m no pro, but this simple technique made it easy.</p></li></ul><p>&#128161; Here&#8217;s the<strong> clip-on light</strong> I mentioend in the video. I&#8217;ve had it for years, and it really comes in handy when filming and for Zoom meetings. <a href="https://www.amazon.com/dp/B08L5SSR3G?ref_=cm_sw_r_cp_ud_dp_EKJYT81JMVKWJYZYNWPH">https://www.amazon.com/dp/B08L5SSR3G?ref_=cm_sw_r_cp_ud_dp_EKJYT81JMVKWJYZYNWPH</a></p><h1>Craving Something Fresh?</h1><p>This <strong>Shaved Brussel Sprout Salad with Pine Nuts and Shaved Parmesan</strong> is just SO delicious! </p><p><a href="https://youtube.com/shorts/n3CsXyu1ayY?si=07mljRoSqFDl1HAF">Watch Me Make it Here</a> &#128071;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtube.com/shorts/n3CsXyu1ayY?si=07mljRoSqFDl1HAF" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8tlu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8tlu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg" width="1456" height="2059" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2059,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4888185,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://youtube.com/shorts/n3CsXyu1ayY?si=07mljRoSqFDl1HAF&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8tlu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8tlu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb9ceecdc-b077-4aec-9e51-8ac75b5d26bc_2896x4096.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><p>Recipe in my cookbook <em><a href="https://a.co/d/aHcqFbL">Vegan Party Planning</a></em>, check it out <strong><a href="https://a.co/d/aHcqFbL">Here</a></strong></p><p></p><p>That&#8217;s all for this week! Hope you have a great day &#10084;&#65039; Nicole </p><p></p>]]></content:encoded></item><item><title><![CDATA[Nikki's List]]></title><description><![CDATA[February 26, 2024]]></description><link>https://nikkiveganblog.substack.com/p/nikkis-list-86c</link><guid isPermaLink="false">https://nikkiveganblog.substack.com/p/nikkis-list-86c</guid><dc:creator><![CDATA[Nicole]]></dc:creator><pubDate>Mon, 26 Feb 2024 11:01:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Worth The Hype &#128105;&#127995;&#8205;&#127859;</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!--AW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!--AW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!--AW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!--AW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!--AW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!--AW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg" width="1000" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:310244,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!--AW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 424w, https://substackcdn.com/image/fetch/$s_!--AW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 848w, https://substackcdn.com/image/fetch/$s_!--AW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!--AW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98551527-67df-46f8-a98b-90ef6423437c_1000x1500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Recipe Review of the Week</strong> &#10084;&#65039;</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!m4yB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!m4yB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 424w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 848w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 1272w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!m4yB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png" width="1222" height="206" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:206,&quot;width&quot;:1222,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:64816,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!m4yB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 424w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 848w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 1272w, https://substackcdn.com/image/fetch/$s_!m4yB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9d70aa1-2f9a-4fdf-b39b-e4fc5870e720_1222x206.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><p>Thanks @beeheart6529! &#128105;&#127995;&#8205;&#127859;&#128522;</p><p><a href="https://www.instagram.com/reel/C3QOQWjrU-D/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">Click Here to Watch</a></p><p></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;C3QOQWjrU-D&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-C3QOQWjrU-D.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:false}" data-component-name="InstagramToDOM"></div><h1>Catch Up on the Latest</h1><p>If you saw <a href="https://youtu.be/QIO3ol-0kww?si=ALxM-It_ayzDZ-eX">this video</a>&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/QIO3ol-0kww?si=ALxM-It_ayzDZ-eX" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vdZO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 424w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 848w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 1272w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vdZO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5814730,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://youtu.be/QIO3ol-0kww?si=ALxM-It_ayzDZ-eX&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!vdZO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 424w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 848w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 1272w, https://substackcdn.com/image/fetch/$s_!vdZO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5ccca8-8a27-4ad9-a3e9-9ca87d04e965_2560x1440.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8230;then you know we recently visited Montana. <em>Yes </em>in February&#8230;.and yes, it was VERY COLD.</p><p>But it was definitely  worth it &#10052;&#65039;</p><p>We spent most of our time in Yellowstone National Park, which was beautiful and snowy, with mountain ranges as far as the eye could see.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/rBRAzmWL-rM?si=Cn8HnfKj1omHks40" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ni7i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Ni7i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg" width="1284" height="2282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2282,&quot;width&quot;:1284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1096967,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://youtu.be/rBRAzmWL-rM?si=Cn8HnfKj1omHks40&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ni7i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ni7i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78dab0d9-1f3b-4b07-9811-fbd24aa52b4c_1284x2282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There were frozen waterfalls and steaming hot springs. </p><p>Enormous bison and soaring eagles.</p><p>The park was quiet, calm, and unbothered by the pace of modern life buzzing just beyond the edges of its protected land. </p><p>On the 10th, Nicholas and I went to Mammoth Hot Springs at Golden Hour. It started with a walk down a snowy boardwalk, and it ended with a surprise proposal &#10024;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://youtu.be/rBRAzmWL-rM?si=x2pbZ8IpV5iK7Wi-" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fzur!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fzur!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fzur!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fzur!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fzur!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg" width="1456" height="819" 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https://substackcdn.com/image/fetch/$s_!fzur!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fzur!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fzur!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62dc5547-5272-4850-8d8f-1f011d05d579_2560x1440.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><a href="https://www.instagram.com/p/C3i4Tp3vY7M/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">More Photos Here:</a></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;C3i4Tp3vY7M&quot;,&quot;title&quot;:&quot;A post shared by @nikkivegan&quot;,&quot;author_name&quot;:&quot;nikkivegan&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-C3i4Tp3vY7M.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><h1>Since We&#8217;ve Been Back&#8230;</h1><p>This is the lunch we&#8217;ve been making on repeat:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rzYz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rzYz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rzYz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6342019,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rzYz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rzYz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7de4e10c-7be2-4632-ba85-9fd6d0a1948c_3024x4032.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Chickpea Tostadas </strong></p><p>Serves 4 </p><p>You Will Need: </p><ul><li><p>12 small corn tortillas </p></li><li><p>3-4 tbsp olive oil, divided </p></li><li><p>2 cans chickpeas </p></li><li><p>2 tbsp taco seasoning </p></li><li><p>2 tbsp nutritional yeast </p></li><li><p>guacamole, cilantro, and pickled red onions for serving </p></li></ul><p>Directions: </p><p><strong>Step 1:</strong> Crisp Up the Tortillas </p><p>Preheat the oven to 400 degrees. Lightly brush the tortillas with 1-2 tbsp of olive oil and sprinkle with salt and pepper. Distribute between two cookie sheets, and bake for 15 minutes, turning halfway through for even browning. Then cool the tortillas directly on wire rack. <em>They become crunchy as they cool down</em> &#128105;&#127995;&#8205;&#127859; </p><p><strong>Step 2</strong>: Make the Chickpeas (I usually meal prep these chickpeas ahead of time to make quicker meals throughout the week) </p><p>Drain and rinse the chickpeas, dry well. Place in a bowl with 2 tbsp olive oil and taco seasoning. Then transfer to a cookie sheet and bake for 15 mins. Remove from the oven, and toss with nutritional yeast and an extra sprinkle of salt if needed. </p><p><strong>Step 3:</strong> Assemble </p><p>Spread guacamole on each tortilla, then top with chickpeas, pickled red onions, and cilantro. Add hot sauce if desired and enjoy!</p><h1>LINKS</h1><p><strong>OSEA</strong> is doing their <strong>biggest sale of the year!</strong> Stack an extra 10% off the sale price with my code <a href="https://bit.ly/oseavegandream">https://bit.ly/oseavegandream</a> + code VEGANDREAM at checkout &#127769;</p><p><strong>My NEW COOKBOOK</strong>: <a href="https://a.co/d/aHcqFbL">https://a.co/d/aHcqFbL </a></p><p><strong>Shop my Kitchen:</strong></p><p>Pink Dutch Oven: <a href="https://go.magik.ly/ml/1ys0n/">https://go.magik.ly/ml/1ys0n/ </a></p><p>Pink Oven Tray: <a href="https://go.magik.ly/ml/1rr8o/">https://go.magik.ly/ml/1rr8o/</a></p><p>both are:</p><ul><li><p>lightweight - so much easier to use and clean!</p></li><li><p>non-stick + non-toxic</p></li></ul><p>That&#8217;s all for this week! Thanks for reading. Hope you have a great day &#10084;&#65039; Nicole </p><p></p><p></p><p></p>]]></content:encoded></item></channel></rss>